Product Description
100% Authentic Laver Whole Leaf Bulk (Porphyra umbilicalis) - "Wild Atlantic Nori" - Wild-Harvested Sea Vegetable.
Our laver is sustainably wild-harvested in the pristine waters of the North Atlantic Ocean is tested for quality and contaminants, ensuring you get the best product possible. With its high levels of iodine, B vitamins, and essential minerals like iron, magnesium, manganese, and zinc, laver is a powerhouse of nutrition. What's more, laver contains more protein than other sea vegetables and is a great source of high-quality protein for vegetarians.
To bring out its sweet and nutty flavor, lightly roast laver in a skillet or low oven until slightly green. Then, crumble it up and sprinkle it onto soups, salads, pasta, potatoes, or any dish needing a subtle, salty savory taste. Laver flakes are an easy way to add nutrition to your meals!
Dried seaweed is a nutritional powerhouse. Sea vegetables are known to contain most, if not all, of the 24 minerals and trace elements required for your body's physiological functions, some in quantities greatly exceeding those of land plants. They contain significant levels of vitamins, including the B vitamins, Vitamin A, and Vitamin C. Their protein content ranges from 10% to almost 40%, and they contain all or most of the essential amino acids required by humans. They’re low in fat and high in fiber; two qualities that make them healthy for the heart. And then, of course, there’s iodine.
